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Our doctors start saying things like "at your age" when we hit our 40's and on. This has you believing that declining health is a normal part of ageing. A part of you isn't buying it because you see many older people thriving.
Ageing is not a disease nor is it declining health part of it. We can thrive as we age and it only takes small simple changes to get back on track. Your amazing body will kick in and do the rest for you.
Let’s get you back on track so you can start feeling the way you want to feel – the way you deserve to feel.
Men and women are all paying the price for being lead down the wrong path to wellness. This ends today!
My recorded online coaching program is for you if you want to:
Have more energy
Look younger
Achieve ideal weight management
Thrive while you age
Reduce stress
Stop feeling sick and tired
Achieve your health and fitness goals
Learn how to be a healthy person without diets, gimmicks or supplements
And so much more.....
No gimmicks, fad diets, supplements or ‘tricks.’ We know those don’t work, right?
How Does this Program Work?
You can start this program anytime. You get short weekly video coaching session in a private membership portal that includes:
A recorded video coaching session narrated by a health coach or set to music to read yourself.
Handouts and a to do list, that go with your coaching session to help you apply what you learned, all for you to download and keep
Facebook Group Support for each coaching session to ask questions, share your wins, your challenges or ask for help if you get stuck
An email when a new coaching session is open and a check-in later in the week to help keep you on track
Invite for FREE access to my members only 52 Weeks of Wellness Facebook Group where we have weekly challenges, recipes, food education, tips and fun
I'm so confident you will love this program that I'm offering it for FREE for you to check it out!
(no credit card needed)
Remember when I said there is NOT a lot of money to be made off true wellness? Not only is this true but it's the one proven approach to wellness that works for everyone!
Let's Look at Your Two FREE Video
Coaching Sessions with Handouts and Support
Learn about the other 12 sessions
after you sign up!
Why Diets Don't Work and What Does Work!
You will leave this coaching session like a huge weight was lifted. It will all finally make sense. You will feel so empowered and inspired that you can regulate your weight with little effort and enjoy food.
Why one diet doesn’t work for everyone
How to focus on ADDING IN instead of restricting
The myths we’ve been falling for and why your yo-yo diet history isn’t your fault
Simple things, THAT WORK, you can start with right away
Session handouts, To Do List, Emails and Support
Creating Mindset & Habits for Powerful Change
You will leave this coaching session understanding how mindset can make or break your wellness goals. When your mindset is right then everything else you do is easier. Creating good habits are easier too. This will keep you on the right path for life.
Identifying the thoughts and habits that may be keeping you stuck
How to take a step back and shift your mindset and attitude
Why it's not about perfection but PROGRESS
Simple strategies, THAT WORK, you can start with right away
Session handouts, To Do List, Emails and Support
NOT SURE IF THIS APPROACH IS FOR YOU?
No worries that's why I OFFER TWO
COACHING SESSIONS FOR FREE!
No Credit Card Needed!
You will not only experience how an online recorded coaching
session works but just how amazing this approach is for your
absolute success!
BEST OF ALL …besides amazing video coaching sessions, you get tools and handouts, that you keep, and support every step of the way as you implement simple changes for life-long success!
Many wait for a “wake-up call” and then “back peddle” to seek to get their health back. To use one’s health up in modern day life, only to seek to get it back with extreme measures, is all too hard.
Why not take measures right now, to improve and maintain health, so the “other shoe” never drops.
This membership was designed for busy people and it's done completely online. There are no gimmicks, sales of miracle products or supplements.
It includes easy and fun video coaching session, inspiration, tips, tools and support.
Meet the Coach
Joan Morrison, Integrative Nutrition Health Coach
I received my training from the Institute of Integrative Nutrition. I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories. I also graduated from their advanced Gut Health Program.
I have studied with the world's top health and wellness experts including:
Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
Deepak Chopra, MD leader in the field of mind-body medicine
David Katz, MD, MPH, director of Yale University’s Prevention Research Center
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein, bestselling author and life coach
Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD, founder of The UltraWellness Center
Geneen Roth, bestselling author and expert on emotional eating
David Wolfe, raw food leader and nutrition expert
Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
Mark Bittman, food writer for The New York Times and bestselling author
Joel Fuhrman, MD, family physician and leading expert on nutritional healing
... see you on the inside!"
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise and experience, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.
You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each of my recorded coaching sessions will leave you feeling inspired, motivated, knowing what you need to do and the tools and support to do it.
We will talk about things beyond food, seeking to bring balance to important elements of your life such as self-care and all the things that go beyond the food that nourish us. I will carefully guide you to make simple, small changes that transform your life.
Bonus
52 Weeks of Wellness Facebook Group
~ New Monday Wellness Challenge
~ Fun Food Facts Tuesday
~ Recipe Wednesday
~ Tips Thursday
~ Fun or Fitness Friday
~ Wellness Coach in the Group
~ Program Support
~ Free just by signing up
60 Quick and Easy Whole Food Recipe Guide
Super simple recipes with macros. Includes breakfast, lunch, dinner, desserts and snacks. Who says healthy has to be hard or boring. Not with these recipes.
12 Easy Superfood Smoothies
Many people are doing their smoothies wrong and I'm here to show you how to do it and make it so easy.
If you aren't drinking smoothies you are in for a real treat.
In this world of overwhelm and chaos, not many of us take the time to step back and really look at what’s going on with our bodies.
So what if you did?
It Will Be a GAMECHANGER!
Are You Ready to Join us on this Amazing Journey of Wellness and Thriving Health?
Join Now to Access Your:
2 FREE Coaching Sessions
Handouts, Tools and To Do Lists
52 Weeks of Wellness Facebook Group
Bonus Recipe Guide
Bonus Superfood Smoothie Guide
Coach Support
No Credit Card Needed - Pay Nothing to Start!!!
If you LOVE IT (we know you will) and decide to join the paid program it will
cost you less than $5 a session!!!!
Start your Journey Today. You Have Nothing to Loose and Everything to Gain!
Hurry this SPECIAL OFFER Ends Soon!
Days
Imagine being guided through a simple, step-by-step process so you can look better, feel better and live better!
This is One Offer you Cannot Afford to Miss!
© 2024 Journey to Holistic Wellness. All Rights Reserved
Journey to Holistic Wellness, INC
Banyan Hill Lane
Land O Lakes, FL 34639
Contact: [email protected]
.